Diary of a Fit mommy
Workout Challenges

25 Days of FITMAS Workout Challenge: Day Four

Congrats! You have made it to day #4 of your FITMAS challenge. It isn’t so hard… or is it?? Either way, let me know how you are doing by checking in on Instagram today!

Today’s challenge focuses on those guns of yours so get ready to ARM UP!

FITMAS

The challenge will run until Christmas Day.

Each day, you will have a new workout or challenge to complete. This guide has everything that you need to get started-just follow it day by day. To download your free workout plan, click the link to download: https://www.dropbox.com/s/zzoukejnjdr706j/FITMAS.pdf?dl=0

Before beginning this program, I encourage you to upload a commitment photo to Instagram and tag me(@diaryofafitmommyofficial) so I can meet you! After completing each challenge, I would love for you to check in on Instagram and tag me (@diaryofafitmommyofficial) to let me know how you are doing! Be sure your profile isn’t private or else I won’t be able to see you!

Lastly, be sure to invite a friend, co-worker, family member, or even your spouse to join you on this challenge! It is SO easy to fall off of the wagon during the holidays, but don’t let it happen to YOU. Stay accountable by having a partner. Can’t find a partner? That is what your daily check ins on Instagram is for! I will be there for you

I hope you all enjoy this little Christmas gift from me and don’t forget your little something extra on the last page, reserved for Christmas Day!

Big hugs and I cannot wait to see how you do!

Sia

Diary of a Fit Mommy LLC.

To download your free workout plan, click the link to download: https://www.dropbox.com/s/zzoukejnjdr706j/FITMAS.pdf?dl=0

  • You can view day 1 here.
  • You can view day 2 here.
  • You can view day 3 here.

FITMAS

 

Your trainer and friend,

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