• Weeks 1-12 Training Guide
  • Workouts Can Be Done Anywhere
  • Little to No Equipment Needed
  • Includes Cardio & Stretching
  • Perfect For Busy Schedules
  • Step By Step Instructional Pictures of Each Move
  • Includes a Full Exercise Glossary With Instructions for Each Move
  • 225 Pages


The new workout program bundke is A-mazing. And for a few reasons. It’s only been week one but I feel strong. Mentally and physically. The meal plan has been such a great support of the workouts and its easy. I love that the recipes are quick and easy and satisfying. 

Eryn Gann


The bundle is the way to go! Very challenging, and very effective! I couldn’t be more pleased that I purchased it!

Whittani Shaye


I love Diary of a Fit Mommy’s bundle kit with the meal plan! The recipes are delicious and easy to follow, and even include a grocery list for my convenience! And as for the workouts, I love that they are different everyday!

Mary Sales

Get Your Best Body After Baby

My new 12 week home workout bundle targets your arms, abs, booty, and legs

By using step-by-step high quality image tutorials that are easy to follow. Along with the 12 week workout guide, a 4 week clean eating meal plan is included, but optional!