Get Your Best Body After Baby

My new 12 week home workout bundle targets your arms, abs, booty, and legs by using step-by-step high quality image tutorials that are easy to follow. Along with the 12 week workout guide, a 4 week clean eating meal plan is included, but optional!


The new workout program bundke is A-mazing. And for a few reasons. It’s only been week one but I feel strong. Mentally and physically. The meal plan has been such a great support of the workouts and its easy. I love that the recipes are quick and easy and satisfying. 

Eryn Gann


The bundle is the way to go! Very challenging, and very effective! I couldn’t be more pleased that I purchased it!

Whittani Shaye


I love Diary of a Fit Mommy’s bundle kit with the meal plan! The recipes are delicious and easy to follow, and even include a grocery list for my convenience! And as for the workouts, I love that they are different everyday!

Mary Sales

Introducing The Strong Body Guide

12 Week Home Workout Guide

  • Weeks 1-12 Training Guide
  • Workouts Can Be Done Anywhere
  • Little to No Equipment Needed
  • Includes Cardio & Stretching
  • Perfect For Busy Schedules
  • Step By Step Instructional Pictures of Each Move
  • Includes a Full Exercise Glossary With Instructions for Each Move
  • 225 Pages